Kat
5 Reasons Walking is Key to Weight Loss
When it comes to weight loss, people often think they have to workout hard and diet aggressively in order to see results. However, weight...
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Hi, there!
Welcome to the healthy, happy blog. I'm Kat, a scientist by training, science writer by profession, and certified personal trainer for fun.
Here, you'll find ideas for how to live a healthier, happier life. Everything from green living to fitness to finances is covered through in-depth articles.
I'm always open to hearing your health goals and questions. Feel free to get in touch.
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